I came to CrossFit to improve my fitness at 48 years-old. It grew into a past time that my whole family participated in. A meeting place for us after work and school. I was inspired to start coaching by watching the CrossFit Kids Class. I went on to get my CrossFit Level 1, CrossFit Kids, Crossfit Level 2, Strong First, and USAW certifications. Most recently, I survived a heart attack due to a genetic disorder and my doctor said if I wasn't in such good shape from CrossFit I may not have survived.

I bought the business to continue the legacy of CrossFit Kona and provide a safe, fun place for our community to workout.

I love watching kids and adults get stronger, deal with diversity, push through hard workouts, and accomplish their goals.

As a family owned business, we all participate with most aspects of the business, whatever it takes to keep facility open and clean.